Join Kim once again in her Asian style Yoga that has made her one of Sedona`s most popular Yoga Instructors! As before, the routine is low impact yet highly effective. The all new relaxation and meditation segment of the routine is blended with beautiful shots of Sedona, Arizona. This Yoga goes deeper into the Asian Philosophy of opening and stimulating the meridian channels to restore balance, and uses relaxation tools using breath and visualization to quiet your mind. This is the perfect companion to Kim`s other Gentle Energy Yoga and Meditation products, or as a stand-alone routine. This is the perfect routine for the beginning or intermediate Yoga practitioner, anyone who desires a lighter program, or even the experienced practitioner seeking something new. Enjoy!
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